Existence Beyond Expectations

Welcome to Existence Beyond Expectations with Jess Daniels, where we jump right into breaking personal, professional, and psychological boundaries to live freely.

On this podcast, Jess gets vulnerable and shares lessons learned, insights, and resources she discovered along her journey with living in the sandwich generation caretaking for her father with Parkinsons, and coaching her daughter who struggled with Trichotillomania, all while growing and maintaining her own life and business.

She’ll explore various stories, interventions, and observations to showcase how breaking conscious and subconscious expectations is possible everyday and allows for such incredible room for growth. She invites guests who align and connect with her background in healthcare, consulting, self-development, and entrepreneurialism. Even though she jokingly calls herself a “Millennial X” (boarding the generations of Millennial and Generation X), her wise insights explore pieces of life that help guests find meaning and purpose. She emphasizes how articulated expectations and clear boundaries in ordinary moments, traumatic experiences, and repetitive cycles allow us to break free from deeply ingrained conscious and subconscious behavioral patterns.

After experiencing massive burnout, trauma, and personal loss, Jess developed a view of the world that changed her mindset, mind-chatter, and self-worth for the better. She deepened her formulated in resiliency and mastery in self-awareness and found a regulated polarity as a working woman, wife, and mom of three. Add a touch of intellectually curiousity, and her enthusiasm to share exponentially grows as she hopes to empower and share with others.

Each episode helps you identify a challenge, normalizes inner monologues, and exemplifies how moving through negative emotions break boundaries that allow life to be experienced in greater capacity. Topics range from triggered memories, meaningful metaphors, adulting (so overrated), caretaking, working, parenting, relationships, boundaries, neuroscience findings, self-care, and whatever else you request. I’m open to it all! Breaking expectations (whether they be self-imposed, reflected, or external) exist EVERYWHERE!

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Jess holds a Masters in Healthcare Administration (MHA), is a certified and accredited coach (ACC) with the International Coaching Federation (ICF), and is a certified Project Manager Professional (PMP) with Project Management Institute (PMI).

Want to work with Jess?

Coaching, Speaking, Workshop facilitation, Podcast Topic Requests, and guest Speaker Forms can be found on her website ([www.Mindable.net](http://www.mindable.net/))

Connect with Jess on Instagram and Facebook. @MindableCoach